Saving money, getting fit, organizing and how to eat healthier.
What are your goals?
10,000 steps a day – 3 days a week = 22 pounds in one year.
Hang all your clothes with the hangers backwards. As you wear something, you can face it the normal way. At the end of a season or the year, you see what you don’t wear and can get rid of it.
I, personally want to cook more at home and make it healthy. Two nights a week and write it down is how I can be accountable, take photos and post on FB. You can lost up to 15 lbs doing this. Worth a shot.
22 from walking + 15 lbs from cooking healthy = 37. Not bad.